Sleep! It can be our ultimate quest. Especially if we have a demanding job, or children or even just one baby. Nothing can mean more to a sleep deprived person than catching a power nap or a long nights rest!
American’s spend countless hours perusing over mattress sales, check out bed sizes, and testing major brands like Simmons, Sealy and Tempur-pedic all in the crusade for a better night’s sleep.
Yet how often are we considering our actual sleep schedule? Do we rely too much on our alarm to wake us up? Then, when it does go off, how often do we hit that snooze button?
We found this short video from Asap Science very interesting talking about this very thing.
Should You Use The SNOOZE Button?
The snooze button – one of life’s luxuries. But is it really helping you out, or making you more tired?